You have been lied to.
By fitness guru’s. By fitness magazine’s. By supplement company’s. By doctor’s.

You Can Get Better Results with 5 Minutes of Exertion than the 5 Hours They Recommend.

And I Can Prove It!

fat me lean me

These photos were taken 8 weeks apart. I exercised less than 15 minutes a week.

  • I dropped 10% body fat in 8 weeks. (Why is that impressive? Simple – on a conventional weight loss program the MAXIMUM you can expect to lose is ½ % a week – that means in order to lose 10% fat, I’d have to train for 20 weeks at least. I did it in 8).
  • I lost over 1.5 stone in weight.  (I went from obese to lean)
  • I doubled my heart strength, and more
  • Increased my lung capacity times and
  • I got over 75% fitter.
Then I started to lose weight even faster with even LESS TIME spent training. I want to show you how I did this, step by step.
Enter your name and email on the form on the upper right of this page and I’ll share with you my FREE detailed case studies, exclusive Q&A videos answering YOUR questions and my EXCLUSIVE Special Report –
Why Your Training Kept YOU Fat and Unfit! The 9 Keys to Fitness Program Failure and What YOU can do About It!
Here are just SOME of the things you’ll learn –
  • How a 56 year old mother dropped 10% bodyfat in 2 weeks
  • How a 60 year old business man who was always was out of shape got a 6 pack
  • How a young fitness professional reversed a shattered leg injury and got in incredible shape with less than 6 minutes of exercise every 2nd day
  • How to rehab from injury
  • How to drop 2 inches of the waist in 7 days
  • How to drop 5% body fat in just 7 days
  • How a subject lost over a stone lost in 2.5 weeks
  • How they got a 25% increase in strength.
  • How they dropped their resting heart rate in by over 10bpm in 5 days
  • How to cut your cardiovascular recovery rate time cut in half! Literally one subject doubled his fitness in just 5 days!

And here’s the kicker – training time took less than 20 minutes for the full week. That’s not 20 minutes a day – that is less than 20 minutes of exertion over a whole week!

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